Farm Girl Juicery ‘The Bright Side’ Juice

This flavorful and nutritious juice recipe was provided by Abigail Henson, a Natural Gourmet Chef, and Founder of Farm Girl Juicery which serves cold-pressed juices, plant-based smoothies, and homemade soups at downtown Syracuse's Salt City Market.

‘The Bright Side’ Juice

Abigail Henson of Farm Girl Juicery


  • juicer


  • 1 sweet potato peeled
  • 2 carrots
  • 2 oranges peeled
  • 1 knob of ginger peeled
  • 16 ounce coconut water


  • Scrub veggies and peel if necessary.
  • Peel ginger by lightly scraping the skin with the side of a spoon.
  • Cut ingredients down to size to fit through the mouth of the juicer (Feed the first four ingredients through).
  • Cut the juice with coconut water to your liking


Helpful hint: since you’re making a mess anyways, double or quadruple your batch. I have half-gallon glass jugs that store the perfect amount to be enjoyed over a couple of days or shared with a friend. If it is already made, you’re more likely to reach for it! 

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